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Recommended Videos and Books
Michael Pollan - Food Rules: An Eater's Manual 
The book is available on Amazon

What The Health
Watch it on Netflix or buy the book from Amazon

Processed Food Documentary -
Processed Food vs. Nutritional Needs

Recommended Organization for Health-Related information

The Physicians Committee for
Responsible Medicine

This health-related organization is less influenced by food and pharmaceutical industries.

12 Food Rules For Healthy Living


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